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Dahn Yoga basic yoga class and Qigong studio centers empower you by helping you channel your energy more efficiently. It is a combination of breathing and relaxation techniques, physical exercise, yoga, stretching, tai chi, martial arts, visualization and meditation. www.bodynbrain.com Body & Brain Holistic Wellness | Burbank Yoga 1054 West Alameda Avenue Burbank, CA 91506-2846 (818) 846-8888

Is yoga just a set of poses and stretches? Yoga is not just a set of physical poses. Yoga does not refer just to the poses as is commonly thought in the West. Yoga is a series of lifestyle practices that include diet, hygiene, yoga philosophy, breath-control techniques, meditation techniques relaxation techniques, awareness techniques, self-mastery techniques and physical poses that lead to self-realization, compassion and evolution. Yoga philosophy emphasizes non-judgement, acceptance and compassion at its core. www.synergybyjasmine.com http www.jasminepartneryoga.com http www.synergybyjasmine.com classes for couples, tips for love, romantic gifts, romantic ideas for her, yoga on dvd, best yoga, yoga for beginners, pilates yoga

Rehab therapists working with knee injury patients can use yoga training to rehabilitate and to maintain their patients’ strength and flexibility even when they cannot stand. View a demonstration of these techniques in this free video on yoga positions and therapy. Expert: Jennifer Parker Contact: www.fluidityomaha.com/ Bio: Jennifer Parker serves as owner and Creative Director for Fluidity Dance and Yoga in Omaha, Nebraska. Filmmaker: Thomas Smaldone Series Description: Yoga positions can serve as a valuable form of therapy for health needs ranging from injury rehabilitation and weight gain to inducing labor. Learn all about the therapeutic value of yoga from a professional instructor in this free video series.

Thank you to The Flagstaff Yoga Festival, 2010 for hosting Sarah Starr and Happy Yoga TV. Breathing Peace focuses on learning to breathe in a natural healthy way that can help with various medical conditions including: insomnia, low energy, high blood pressure and so on. “Breathing properly increases our longevity and supports our quest for well-being, self-realization and self transformation.” Use your breath to navigate through troubled times easily, gracefully and masterfully. How we breathe reflects who we are and the manner in which we express ourselves-physically, emotionally, and spiritually. This workshop is a wonderful resource for anyone who wishes to improve his or her health and vitality through the breath. “Take time to connect with your breath, consciously breathing allowing your breath to be a bridge into this moment. ” Music by Mark Romero, www.MarkRomeroMusic.com For more information about Flagstaff Yoga Festival visit: www.flagstaffyogafestival.com For more information about Happy Yoga go to www.happyyoga.tv For more information about Sarah Starr visit www.sarahspeaks.com